The average adult has an attention span of around eight seconds - that’s less than a goldfish.
In the era of emails, phone notifications and social media, we struggle to stay focused on a single task.
This might sound misleading, as CBD is often associated with cannabis (also known as marijuana).
Cannabis can have negative effects on concentration, but this is caused by THC rather than CBD, as studies have shown.
THC is the ingredient that causes the ‘stereotypical’ effects of cannabis, such as feeling ‘high’ or foggy.
You may feel stressed without realising it, and this can have an impact on your focus & concentration.
A common sign of how stress affects concentration is when you are under-pressure to meet a deadline at work.
Instead of focusing on the task at hand, you may be unconsciously worrying about the time, or potential feedback from your clients.
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